Leg & Foot Massage
What is Leg & Foot Massage?
Leg massage and foot massage is one of the most unbelievably relaxing treats that you can give yourself or others. The ultimate study of foot massage is reflexology. Foot reflexology is “pressure therapy” and involves applying focused pressure to certain known reflex points located in the foot to cure or prevent disease. Foot reflexology is based on the premise that our nerve zones or reflex points go from the bottom of our feet to the top of our head, encompassing all vital organs on the way.
Benefits of Leg & Foot Massage
Our feet have various acupuncture points that can control to relax the entire body. So, one can make them selves feel the best and lightened up with a foot massage. It is a convenient option as instead of getting an entire body massage, a foot massage can do wonders.
It is scientifically proven that a foot massage relieves pain, makes the tension and stress out of the body and calms down the mind at the same time. In fact a specialist foot massage person can actually make out various body problems while massaging the foot of the concerned person.
Foot massage even helps in improving the digestion problems as well.
It helps in making your brain more active and energetic. Instead of such health benefits a foot massage even makes your feet look clean and shiny.