Full Body Massage Newcastle
What is Swedish Full Body massage?
Swedish body massage (also known as Therapeutic or relaxation Massage) is the classic or typical western style massage. The techniques used are designed to improve your circulation, soothe your muscles and relaxing you. Swedish massage uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes, where there is thicker muscle coverage. Tailored Swedish massage to suit you, it is important to let me know if you have any delicate or sensitive areas so that we can adjust the pressure we use accordingly thereby ensuring the massage is always soothing and relaxing.
What happens during Full body / swedish massage?
You can book a massage for 60 minutes; the most popular being 60 minutes. After a brief consultation you will be given time to undress privately and lie down on the massage table, where you will be covered with towels. All rooms are private, warm and relaxing so you should always feel comfortable. Relaxing music is often played during a therapeutic massage, as it can help you to unwind. It is quite common for people to fall asleep as the magical spell of soft music and tension easing massage takes effect. You can literally feel the stress and tension being released from your muscles.
You don’t even have to worry about talking, I understand that you are here to relax and spend some well deserved quality time on yourself. All you have to do lie on the comfortable massage table and enjoy your massage.
What are the benefits?
- Improves oxygen in the circulation
- Helps rid the muscle cells of toxins and improves lymphatic drainage
- Helps induce a psychological ‘feel good factor’
- Stretches the ligaments and tendons keeping them supple and pliable
- Stimulates the skin and nervous system and soothes the nerves themselves at the same time
- Reduces Stress
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